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Discover expert tips and effective skincare routines in our latest articles. Start your journey now!

The 'sunshine' vitamin: all about vitamin D bone health healthy skin sun exposure sunlight vitamin d Jan 22, 2024

As a dermatologist, I am always advising people to wear sunscreen and protect themselves from harmful ultraviolet (UV) radiation from the sun. And then, I usually hear people say, "But what about Vitamin D?"

I'm really glad you asked! Vitamin D...

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The Sun: relationship status--> it's complicated! sun exposure sun skin relationship sunlight uv radiation vitamin d Jun 26, 2023

Our relationship with the sun is…well, it’s complicated! The sun plays a vital role in sustaining life for both plants and humans. Plants and organisms rely on photosynthesis to grow and thrive, while our bodies benefit from the sun's...

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