Healthy Skin Habits Start Young
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In this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are naturally curious and capable of understanding basic concepts about their bodies—especially when it comes to their skin. Dr. Mina also spotlights the Medical School for Kids book series by Dr. Betty Nguyen, which introduces children to dermatology and other medical topics in a fun, accessible way.
You’ll learn practical tips for building healthy skincare habits—like daily face washing, sunscreen use, and leading by example. This episode is a helpful guide for any parent looking to empower their children and encourage body awareness from the start.
KEY POINTS FROM THIS EPISODE
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Kids can learn about their skin health early.
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Teaching kids about skin is empowering.
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Modeling behavior is key for kids.
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It's never too young to start skincare talk.
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Kids are natural learners about their bodies.
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Washing their face is essential for kids.
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Let them pick their sunscreen for better habits.
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Healthy skin habits start at a young age.
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Kids notice differences in skin and ask questions.
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Teach them the importance of sunscreen daily.
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Get Dr. Mina's FREE PDF on how to create healthy skin habits!
Building a healthy skincare routine doesn't have to be complicated or time-consuming. Discovering the ideal regimen starts with understanding your skin's unique needs. This guide will help you identify your skin type and create a personalized skin care routine!
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