How to Get Rid of Mom Guilt and Perfectionism!

Episode:

Don’t miss out on this week’s podcast episode with Vanna Padilla as we discuss all things mom guilt, and Vanna shares her expert tips for shedding that guilt and embracing imperfection!

key takeaways

• (4:00) Introduction and Managing Mom Guilt
• (6:25) Echo Chamber of Positivity
• (10:24) Realistic Expectations in Cosmetic Procedures
• (16:18) The Power of Mindset
• (23:50) Importance of Morning and Evening Routines
• (29:10) Building Simple Habits for a Balanced Life

Tune into this episode