Meet your sunscreen's new best friend!

Episode:

116

Seeking shade, wearing wide-brimmed hats, avoiding those peak UV hours, and wearing sun-protective clothing are all great ways to safeguard our skin. But here’s something you might not know—there’s a powerful fern extract that can help protect your skin when you’re exposed to the sun!

key takeaways

• (7:20) Understanding Inner Glow Supplements
• (11:15) Safety and Usage Recommendations
• (15:05)Convenience and Appeal to Different Groups
• (19:05)Supplement Testing and Ingredient Quality
• (29:30) Beware of High Doses of Biotin in Hair Supplements
• (26:05) Hair Supplements: Addressing Hair Thinning and Hair Loss

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