Skincare Actives You Need...And What You Should Ditch!

Episode:

151

In this podcast, Dr. Purvisha Patel breaks down some key skincare tips, focusing on why things like SPF, retinoids, and ingredients like vitamin C and azelaic acid are so important. She also clears up some common skincare myths, explains the right way to layer products, and talk…

key takeaways

• You need an SPF of greater than 30 daily.
• Vitamin C can be deactivated by sunlight.
• You want to put your products on from thinnest to thickest.
• Incorporating estrogen cream can enhance skincare routines.
• Estrogen aids in moisture retention and skin barrier repair.
• Women are finally discussing the benefits of estrogen for skincare.
• Exfoliation should be tailored to individual skin types.
• Coconut oil may not be suitable for everyone due to its potential to harbor bacteria.
• Understanding skin type is important for effective skincare.
• SPF of greater than 30 is essential for daily protection.
• Consulting a dermatologist can save time and money in skincare.
• Not all popular skincare trends are suitable for every individual.