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Sun Protection, Beyond Sunscreen!

Episode:

UPF stands for ‘ultraviolet protective factor,’ and it’s a rating system designed for fabrics and clothing, much like SPF (sun protection factor) is for sunscreen.

key takeaways

• The Importance of Sun Protection and Limitations of Sunscreen (4:48)
• Understanding the UPF Rating System and Factors for High Sun Protection (14:10)
• How to choose the right UPF Clothing (16:40)
• Tanning is the New Tobacco (22:00)
• Prevention is Key (26:08)
• Cover Up and Enjoy the Outdoors (32:04)

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