What comes to mind when you think about “self-image”? Our self-image essentially consists of the labels we attach to ourselves, some based on reality and others not so much! While there are many ways to change our appearance to match how we feel inside, it’s a constant struggle when our self-esteem and self-image are low. Instead of just worrying about how we look on the outside, it’s better to start by working on how we feel inside! Tune in to this week’s podcast episode, where we explore the power of self-image with Dr. Borger.