What Your Child’s Skin Actually Needs
Check out Dr. Mina’s top picks for skin care here. Get Dr. Mina’s free PDF on How to create Healthy Skin Habits here. Download the free eBook ‘Skincare Myths Busted’ here. If you’ve ever spent a summer chasing your child around with a bottle of sunscreen or panicked over a rash that showed up after camp, this episode is for you! In this recap episode, I summarize the most important points from my recent interview with pediatric dermatologist Dr. Luke Johnson. I cover the myths around food restrictions and eczema (please stop cutting out gluten unnecessarily), how to choose the right sunscreen without fear, and simple strategies to handle bug bites, rashes, and skin irritation without losing your mind. This episode is your reminder that good skincare for kids doesn’t have to be complicated or expensive—it just needs to be consistent and based on the facts. If you’re building a personal brand, this is for you! Wealthy & Well-Known is the new audiobook from my mentors, Rory and AJ Vaden—and it’s available for free before the official launch! It’s packed with insights on turning your reputation into revenue. 🎧 Listen here.
key takeaways
- Confidence doesn’t come from having more stuff, it comes from having a strategy.
- Your appearance isn’t just aesthetic, it’s energetic.
- Ask yourself how you want to show up in the world.
- What three words do you want someone to know about you just by looking at you?
- Capsule wardrobes are better than chaotic ones.
- Fit really matters in clothing.
- Let go of items that don’t serve you anymore.
- Radiance is holistic and comes from within.
- Confidence is your best accessory.
- Pick one area to declutter and be strategic.
