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How Stress Shows Up on Your Skin (and What To Do About It)

Stressed out woman with acne and acne marks

If your skin flares up during stressful times—think breakouts, hives, or dullness—it’s not just in your head. It’s science. Your skin and nervous system are closely connected, and stress can trigger or worsen conditions like acne, eczema, and hair loss. This blog unpacks how emotional stress shows up on your skin and what you can do to calm both.

The Real Skin Method: Glowing Skin Without the Overwhelm

Tired of complicated skincare routines and endless product hype? The R.E.A.L. skin Method is a dermatologist-developed, science-backed system that makes achieving healthy, glowing skin simple, sustainable, and stress-free.

Drop your info & grab the Top 10 Skincare Myths—Debunked guide.